I recently came across a national “push-up testing guide” which showed the average number of push-ups a woman should be doing in regards to her age. I was intrigued immediately to see where I placed on the “Push-up Test” so I set out to find the answer! But you’ll have to wait to find out! [...]
So I decided to jump in suite with a lot of my blogger friends this week, taking a minute to share a bit about myself. Not the typical fitness/health stuff but you’ll forgive me, right? Here’s 11 things about me… that you probably didn’t know: I was born and raised in Charleston, SC but I [...]
I’ve been doing more circuit based workouts lately at the gym in preparation for the 10K I am running next month. Another reason is because my husband was ready for a change and suggested we start doing more of my “boot camp style” workouts, since I know I am better at these than him (he [...]
I was able to convince my husband to watch the Super Bowl with me, which was quite a feat since he only supports the Eagles and since they weren’t there (duh) he wasn’t into the game. But I was, I love the whole event. I have to say I was proud of myself, at the [...]
Curious to know if you’re the only family eating on wings? Well, you’re not! Check out this infographic I put together for you! To be honest I was pretty blown away at the entire thing. I am going to guess there are going to be a lot of hungover and bloated people out there tomorrow. [...]